As the adage goes, “you are what you eat.” And there is of course wisdom here, even if those who take it as a rally cry for their New Year’s resolution forget it by January 2nd. We heard it growing up, mostly in regards to nutrition, but perhaps regarding violent video games and cursing in movies and music. Most of us probably still find ourselves siding with this way of thinking, if not as a source of wisdom, then as a source of guilt.